There’s hardly any worse feeling than going through a day you know you’ll never remember. Nothing I did today put a single new wrinkle in my brain. I barely accomplished anything towards my goals. I didn’t even get a full night’s sleep last night.
The best thing to do on days like these are to write down your goals for the next seven days and get to sleep early. An extra couple hours of sleep is always a good move and having the goals down will motivate you to suck less tomorrow.